Body-Based Meditation

Every Saturday Online Class in December

For resilience, gratitude and a positive body consciousness throughout challenging times // each week we investigate and spotlight a system in your body which we can find warmth, strength, and support in – bedded in a holistic perspective and integration for and advanced unity of body, mind, and spirit.

The shown levels of nudity in this workshop are your own choice, we appreciate it tough if you leave the camera on and maybe just show a body part/shadow for the others to not have black screens in the class.

How does this work online?
After signing in for the class you will receive a ZOOM link in the confirmation email of Eventbrite. Following this link, you can either sign up in your browser or download the software to join the call. You need a device with a camera and speakers to fully join the workshop. Our facilitator will await you 10min prior to the beginning to clear any questions about tech before we start with the course.

Lots of Love and we are looking forward to feeling you!